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“I knew my life was going to change forever,” Webb, 48, told CNBC Make It.
However, business prosperity does not always bring happiness. Within seven years of starting Drybar, “everything started to unravel for me personally,” she says.
She and her first husband, Driver co-founder Cameron Webb, divorced after 16 years of marriage. Her mother died of cancer. Her teenage son went to rehab for addiction issues.
Mr. Webb immersed himself in his work, avoiding challenges until they became too big to ignore. This topic was covered in her book, The Messy Truth, published in November 2023, and she continues to talk about it.
“I wish I had paid more attention while riding so I wouldn’t have crashed like that,” Webb said. “I think sometimes hitting rock bottom and having everything fall apart is how we learn.”
Specifically, she says she learned how to recognize and deal with the signs of burnout and prioritize her mental health without feeling like she was sacrificing her career or family. Here’s how:
In 2018, Webb experienced what she describes in her book as “major depression.” She is burnt out both physically and mentally, and feels a great deal of self-inflicted guilt from her decision to end her marriage and her later son’s conflict. was held within her.
“Am I ruining my family? Am I ruining our lives?” Webb asked herself at the time, she wrote.
Those conflicts, she says, were the result of her unwillingness to fully consider the problems in her life and the impact they had on her while they were occurring. Her driver helped her avoid facing her own feelings about the breakdown of her marriage and recognizing the toll her divorce had taken on her two children. gave.
“I am very [much] You’re on this fast track and you’re not paying attention,” Webb said, adding: “We distract ourselves when we don’t want to deal with a problem. All humans do it. We have to look at some things we haven’t wanted to see for a long time and wish it would go away. It wasn’t. But it never was.”
It was a conversation with Brené Brown that ultimately helped Webb turn things around.
Webb says the best-selling author and social work professor helped her realize that she hadn’t fully acknowledged the trauma of her divorce, her mother’s death, and her guilt over her son’s struggles. She started doing just that, incorporating mental health treatments such as therapy, meditation, journaling, daily exercise, and running.
Therapy and journaling are particularly close to her heart. “It’s so important to talk about it with someone,” she says, adding that writing down your thoughts and feelings can help people process their emotions and deal with depression and anxiety. It’s often helpful.
“It’s like getting it out of your head and onto paper, which in itself is very relieving when you’re dealing with something difficult,” Webb says.
Other methods may be best for others. The key, Webb says, is simply to work on prioritizing your mental health.
“I couldn’t see myself being driven into the ground. [again] “I did it when I was growing drivers, and it was like a badge of honor,” she says.
For her, that means not feeling guilty when her need for personal time takes her focus away from either work or family. “I think a lot about self-control and discipline. [to regularly do] What I know is better for me,” Webb says.
She is still very busy. After Drybar, Webb co-founded other companies, including massage startup Squeeze, and is currently president of humidifier brand Canopy. But she says she no longer allows her job to get in the way of her mental health. She admits that it’s easy to achieve that if you’re financially stable and have a quality support system.
Still, Webb doesn’t want anyone, including current employees, to approach the job the way he did at Driver.
“I don’t care how many hours I physically work as long as I get everything done,” she says. “That’s the mindset shift I’d like to see more of in the world: Let’s get the job done, but let’s also enjoy our lives.”
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