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in Walden, Henry David Thoreau said, “You can never have enough of nature.” One of my favorite things about working at Jotform’s San Francisco headquarters is how accessible nature is. It’s a short bike ride to several beaches and a jetty teeming with sea lions. When you feel like hiking, tall mountains beckon in almost every direction. A 30-minute drive north will take you to Muir Woods National Park, which covers more than 550 acres of dense forest. Especially the last place is perfect for the so-called “forest bathing”, where you can wash off your morning sweat or take a nap to play longer, happier, more productive and healthier as an entrepreneur. Helpful.
First period – Forest bathing, which was conceptualized in Japan in the 1980s (forest bathing) was the result of a government campaign to encourage people to take advantage of the country’s vast protected forests and find respite from the burnout caused by the tech boom that was prevalent at the time. The idea is to immerse yourself in the forest and absorb its environment using all your senses, not only seeing the trees and feeling their enormity, but also smelling the leaves and hearing the sounds of nature. , to feel the fresh air. Then taste the foraged items (taking appropriate precautions for safety).
Related article: 7 reasons why CEOs should get outside and exercise
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