[ad_1]
-
36,000 people across 17 markets responded to the company’s fourth annual survey.
-
40% of respondents only get three nights of quality sleep a week.
-
More than a third of respondents are now actively tracking their sleep patterns, and many are adjusting their bedtime routines to improve sleep quality.
SAN DIEGO, March 15, 2024 (GLOBE NEWSWIRE) — ResMed (NYSE: RMD, ASX: RMD) is launching a digital health and A global leader in cloud-connected medical devices. Today, to coincide with World Sleep Day (15 March), he announced the results of the 2024 World Sleep Survey, highlighting the critical sleep challenges facing people around the world.
The survey revealed an alarming number of people who suffer from chronic lack of quality sleep, with almost 40% of respondents not getting enough quality sleep for three or more days a week, and some Some people report getting only one night of sleep. Respondents reported feeling excessively sleepy during the day (50%), feeling negative emotions in the morning (40%), and feeling more irritable (39%).
Now in its fourth year, the study is at the heart of ResMed. Discover your sleep superpower The campaign and this year’s findings were even more comprehensive, with 36,000 participants across 17 markets providing insight into the state of sleep around the world.
The world is in a sleep crisis*
-
Across the study population, only 13% said they slept well each night. Japan (57%) topped the list of people who were sleep deprived each week, but India was the most rested country, with 27% saying they slept well each night.
-
More than half of respondents use digital devices before bed, including scrolling through social media (53%), watching TV (44%), or checking the news (31%).
-
When asked what keeps them up to sleep, the top reasons were personal anxiety (36%), insomnia (25%), difficulty breathing (15%), and obesity (13%).
-
Even after falling asleep, 3 out of 10 respondents reported that they were unable to stay asleep without being woken up. People in the UK (44%) and France (42%) were most likely to experience disrupted sleep, while respondents in India (42%) and Thailand (41%) were more likely to sleep through the night. It was the most expensive.
-
Among female respondents who are perimenopausal or menopausal, 56% suffer from sleep disorders, with women in Ireland and Australia being the most affected. In both countries, 3 in 4 women in perimenopause or menopause say they suffer from sleep disorders.
Discover your sleep superpower
-
The top three benefits respondents experienced after a night’s sleep were improved concentration (50%), increased productivity (51%), and improved mental health (44%).
-
Additionally, nearly nine in 10 respondents said that a good night’s sleep is good for them physically, and 83% agreed that a good night’s sleep makes them more creative.
-
People are also becoming more concerned about how they sleep, with 36% of respondents tracking their sleep either via a smartphone app (44%) or wearable (31%).
“Sleep is the third pillar of health, along with diet and exercise, so prioritizing sleep is one of the most effective ways to improve your overall health,” Carlos M. Nuñez said. states. Doctor of Medicine, Chief Medical Officer of ResMed. “More than 936 million people worldwide suffer from sleep apnea”1, it was alarming to learn that 40% of the people we surveyed only got enough sleep three times a week. This World Sleep Day, we want to help people take control of their sleep health and talk to their health care provider, because sleep deprivation can lead to symptoms such as insomnia and sleep apnea. I am thinking of doing so. ”
Of the survey respondents, 57% claimed to know about sleep apnea. Sleep apnea is a chronic condition in which the muscles in the throat relax to the point of collapse, restricting airflow and stopping breathing repeatedly throughout the night. Notably, however, only 26% of respondents have a diagnosis.
To learn more about ResMed’s 2024 World Sleep Study or to identify if you have symptoms that indicate poor sleep health, visit https://www.resmed.com/sleepassessment.
Research method
The 2024 ResMed Global Sleep Survey surveyed a total of 36,000 people from 17 markets including Australia, Brazil, China, France, Germany, Hong Kong, India, Ireland, Japan, South Korea, Mexico, New Zealand, Singapore, Taiwan, Thailand and the UK. I answered. United States, December 2023 to January 2024.
About ResMed
At ResMed, we pioneer innovative solutions that treat people and keep them out of the hospital, helping people live healthier, higher-quality lives. Our digital health technology and cloud-connected medical devices transform care for people with sleep apnea, COPD, and other chronic conditions. Our comprehensive out-of-hospital software platform supports professionals and caregivers who help people stay healthy in the home or care setting of their choice. By enabling better care, we improve quality of life, reduce the impact of chronic disease, and lower costs for consumers and health systems in more than 140 countries. For more information, visit ResMed.com and follow @ResMed.
contact address
For media
+1 858.289.7272
news@resmed.com
For investors
+1 858.836.5000
investorrelations@resmed.com
1 Benjafield A et al. Lancet Respear Med 2019)
*Based on 36,000 respondents across 17 markets surveyed as part of the ResMed 2024 Global Sleep Study between December 2023 and January 2024
[ad_2]
Source link
