[ad_1]
Oneonta native Alexis Davis fills a need for the area’s athletic population.
Davis, 38, started Performance Athletics about six months ago, but she said the idea had been brewing for years.
“The biggest inspiration was the needs of the area,” she said. “Throughout my career as an athletic trainer and working with athletes, I have found that one of the weakest areas is sport-specific rehabilitation, which is one of the greatest needs of athletes and the athletic population. It not only restores performance levels but also prevents further injuries from occurring.
“I taught myself that and spent a lot of time honing that skill set and knowledge,” Davis continued. “Over the past few years, across the sports medicine community, people have realized that they need more medical care, and while it’s becoming more prevalent in metropolitan areas, it’s less prevalent in small rural areas like Otsego County. I don’t think so. I was really tired of seeing young athletes fail and I wanted to take care of them and I wanted to catch them.”
Davis said prior to joining Performance Athletics, she worked as an athletic trainer at Bassett Healthcare.
“My primary responsibility was to travel to local high schools and examine injured high school athletes and provide assessment and triage, including minor rehabilitation and referrals to orthopedic surgeons,” she said. “But it didn’t meet the need for more serious injuries, and it certainly didn’t meet the need for athletes who had surgery and needed to come back and needed advanced sports rehabilitation. My time at Bassett helped generate this idea because I was collaborating with Bassett’s sports medicine physicians, and I knew we had a mutual recognition of this need. program, so I was doing it a little bit on the side, but it wasn’t. I couldn’t do it full-time. Bassett still has an athletic trainer program, but it’s been around for a while. After that, it wasn’t something I felt like doing. I wanted to do more of the sports rehabilitation side of things.”
Through Performance Athletics, Davis receives “general strength and conditioning, sport-specific or performance training, injury prevention and rehabilitation programs, movement screening analysis, and running gait analysis” from FoxCare’s (formerly Healthlinks) Y Specialty Fitness. I said it is provided.
“We offer several different packages: bundles, sessions, or monthly subscriptions, depending on your individual needs,” she said. “I try to tailor things to each person’s needs. And when the YMCA keeps their fitness center open, I’m happy to continue their partnership with me and use their space. We were very fortunate that they allowed us to do it because it was almost the perfect space for the YMCA to use. It was very mutually beneficial.”
Davis, who is accepting new patients, said his customers are enthusiastic.
“The general response has been very positive,” she said. “The biggest fear when starting a venture like this is, ‘Will people see the value and the need?'” And so far, it’s been a resounding yes. I expected things to start slowly and grow gradually, but that wasn’t the case. It was needed immediately by so many people.
“Geographically, I think (clients) primarily live in the Oneonta, Cooperstown area,” Davis continued. “From a demographic standpoint, I would say that probably 50% of my population right now is youth-level athletes, like middle school, high school, college, etc. Right now, my youngest client is 12 years old; The remaining 50% are made up of highly athletic adults. Some may participate in roller derby or jiu-jitsu, while others may have physically demanding jobs like law enforcement or dancers. Or maybe you’re over 40 and have common physical health problems or symptoms and know that strength training can be effective. I’m trying to stay physically fit, but I don’t know how and I need guidance.”
Davis says the enthusiasm is mutually beneficial.
“I’ve been an athletic trainer for 16 years and a strength and conditioning specialist for over 10 years. Honestly, (what I continue to invest in) are my patients and athletes,” she said. “I love working with those people.”
Davis said he wants to continue to strengthen his programs and scope, as well as his clients.
“In the short term, over the next six months or so, we would like to create some group projects for local athletes, whether it be group training or team training, partnering with local sports teams and sports clubs such as soccer. , wrestling, basketball and baseball,” she said. “Long term, we would like to grow by collaborating with other sports medicine and healthcare people in the region, perhaps building a facility that will be a one-stop shop for physical therapy, rehabilitation, sports training and sports. We want to create wholeness” that improves sports performance and provides all athletes and sports populations in our region with the quality care they need and deserve. Just because we’re in a rural area doesn’t mean we don’t deserve quality care. ”
For more information or to schedule a consultation, contact alexis.davis@performanceatheltics.org, follow @performance.athletics on Instagram, or search “Performance Athletics” on Facebook.
[ad_2]
Source link
